Action Blog
Health coaching is effective. Should you try it?
In the fall of 2019, my hospital put out word that it was looking for...
What is a Life Coach?
What is a Life Coach? Do You Need One? Wouldn’t it be nice to have a...
5 Tips to Help You Get Comfortable Being Uncomfortable
How often do you sense that you are uncomfortable? Do you even realize what that...
Can you really take time “off”?
Just think about the way we talk about time. If you believe the catch phrases...
One Question That You Need To Ask Yourself Now
Succeeding at your current goal really comes down to asking yourself this simple question: Are...
The $1.99 Solution To Achieving Your Goals
What is one easy thing you can do to dramatically increase your chances of reaching...
Self-reflection: How To Look At Yourself To Get Into Action
“Self reflection is the school of wisdom.” - Baltasar Gracian Many of us spend our...
Video Blog
[VIDEO] – Are You Saying Thank You To You?
We are usually focused on having good manners and saying thank you to everyone who...
[VIDEO] Finding Your Purpose
You may be wondering how to find your purpose or what you will do next...
[VIDEO] You Do You
Although I usually encourage you to get into action by following my tips and strategies,...
[VIDEO] How To Go From Being A Goal Setter To A Goal Getter
You are probably a great goal setter -- you create lists and feel that is...
[VIDEO] How Are You Going to “Summer”?
Did you know that summer can be used as a verb? Well, it can and...
[VIDEO] Time to Invest?
Think investing only relates to money?? Not at all — there are a lot of...
[VIDEO] Mondays In Motion #2: $1.99 Way to Get Going On Your Goals
If you want to move forward on your goals, try this simple, inexpensive, targeted way...
[VIDEO] Self-Reflection: Looking Inward to Move Forward
Self-reflection is a key step in taking action. Take a look at why, and...